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–+ servings
Sea Scallops with Garlic Sauce

Sea Scallops with Garlic Sauce

Course: Main Dish
Cuisine: Fish, Seafood
Recipe Type: 90/10 1-2-3 Eat, 90/10 Gluten Free, 90/10 Keto, 90/10 Kid Friendly, 90/10 Paleo, 90/10 Regular
Author: Heidi Boortz
Servings : 4

Ingredients

  • 1 lb sea scallops thawed if frozen
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 Tbsp unsalted butter divided
  • 1 Tbsp bottled minced garlic
  • 1/4 tsp oregano
  • 1/4 tsp dried basil
  • 3 Tbsp fresh parsley chopped, for garnish

Instructions

  • Melt 1 Tbsp butter in a medium skillet. Sprinkle scallops with salt and pepper. Add scallops to hot skillet and cook 2-3 minutes per side, or until seared to a golden brown on each side. Remove from skillet and keep warm. In same skillet, melt remaining 3 Tbsp butter. Add garlic, oregano, and basil. Cook until garlic turns golden, stirring frequently. Pour over scallops or, for a creamier sauce, add to blender. Puree, then pour over scallops. Top scallops with chopped fresh parsley.