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chicken curry tacos

Chicken Curry Tacos - Taco Fuseday

Author: Ryan Chapman
Servings : 4

Ingredients

Chicken Curry

  • 1 Tbsp extra virgin olive oil
  • 1 onion small, diced
  • 1 lb boneless, skinless chicken breast cubed
  • 1 Tbsp bottled minced garlic
  • 1 tsp salt
  • 1/4 tsp cayenne pepper or more or less, to taste
  • 1 Tbsp curry powder
  • 12 roma tomato or any tomato
  • 1/2 cup plain yogurt whole milk is best
  • cilantro fresh, chopped, optional

Brown Rice

Naan Bread

  • 8 each 100% whole wheat naan see notes

Instructions

Chicken Curry

  • Heat olive oil in a large skillet over medium heat. Add onions. Cook 5 min or until translucent. Add chicken. Cook 5 minutes, stirring frequently, to brown.
  • Add garlic, salt, curry powder, cayenne, tomatoes, and 1/4 cup water. Cover and let cook 10 minutes, or until tomatoes are dissolved and chicken is tender.
  • Add 1/2 cup yogurt. Cover and simmer 15 minutes.

Brown Rice

  • Cook rice per instructions in rice recipe (see notes)

Naan Bread

  • Prepare Naan bread per instructions in recipe (see notes)

Chicken Curry Tacos

  • Assemble tacos by filling naan bread with rice and chicken curry. Top with chopped cilantro if desired.

Notes

NOTE:  Make sure to add the brown rice recipe to your plan as well:  RECIPE HERE
NOTE:  We used a naan recipe from frugalnutrition.com (recipe here) or you can buy 100% whole wheat naan if you can find it.