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matt's healthy steak kebabs

Matt's Steakhouse Kebabs

Author: Heidi Boortz
Servings : 6 kebabs

Ingredients

Steak House Marinade and Basting Sauce

  • 6 Tbsp Ketchup no sugar listed in ingredients, see description
  • 2 Tbsp worcestershire sauce no sugar listed in ingredients such as Wizard's brand
  • 2 tsp Bragg Liquid Aminos
  • 1 tsp onion powder
  • 2 tsp bottled minced garlic
  • 2 tsp Balsamic Vinegar
  • 1 tsp hot sauce or to taste

Kebabs

  • 1 1/2 lbs sirloin steak Eye of Round steak also works well
  • 3 bell pepper choose different colors for visual appeal
  • 1 red onion

Instructions

Sauce

  • Combine all ingredients in a blender. Blend until smooth.

Kebabs

  • Cut meat into chunks, 1 to 1 1/2 inches in size. Stem bell peppers and remove membranes and seeds. Cut peppers into large pieces, about 2 inches in size. Cut onions into 1 1/2 - 2 inch pieces. Thread meat, peppers, and onion in any pattern evenly onto 6 skewers. Place kebabs onto a baking sheet. Brush with sauce. Turn, and brush with sauce on the other side. Cover with plastic wrap and place in refrigerator. Chill 30 minutes.
    healthy steak kebabs prep
  • Preheat grill to medium heat. Grill kebabs 5-10 minutes, turning at least once, or until steak is done to desired doneness, basting 2-3 times during cooking. Serve with any remaining sauce, for dipping, if desired.
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