1-2-3 Eat! Balsamic Chicken, Grilled Brussels Sprouts with Onions, Parmesan Noodles
Servings : 4
Ingredients
Balsamic Chicken
- 1/4 cup extra virgin olive oil
- 1/4 cup Balsamic Vinegar
- 2 Tbsp honey
- 1 tsp salt
- 1/2 tssp pepper
- 4 boneless, skinless chicken breast
Grilled Brussels Sprouts with Onions
- 1 lb brussels sprouts fresh
- 1 yellow onion
- 3 Tbsp extra virgin olive oil
- 2 tsp salt
Parmesan Noodles
- 1/2 lb 100% whole wheat pasta any shape
- 2 Tbsp unsalted butter
- 1/2 cup parmesan cheese grated
Instructions
Balsamic Chicken
- Combine chicken and remaining ingredients in a large zip top plastic bag. Refrigerate 1 hour. Preheat grill. Reduce heat to medium-low. Grill chicken 8-10 minutes on each side or until chicken is no longer pink and juices run clear.
Grilled Brussels Sprouts with Onions
- Preheat grill. Slice ends of sprouts. Slice in half. Cut onion into slices vertically. Place sprouts and onions in a bowl. Drizzle with olive oil. Toss well. Add vegetables to a grill basket. Sprinkle with salt. Grill over medium heat 25-30 minutes, stirring occasionally. Add grilled veggies to serving bowl. Cover with plastic wrap, and let steam another 10 minutes.
Parmesan Noodles
- Bring 3 quarts of water to a boil. Add 1/2 lb. noodles. Boil 8 minutes or until noodles have reached desired doneness. Drain. Toss with 2 Tbsp. butter and 1/2 c. parmesan cheese.