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Healthy Apple Crisp

Apple Crisp

Nothing quite arms the belly like some fresh-from-the-oven apple crisp, cinnamon-y and sweet.  Top it with some homemade vanilla bean frozen yogurt, and you've just outdone yourself.  You're going to love this homemade healthy apple crisp recipe. This will remind…

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Vegetable Wild Rice Stew

Vegetable Wild Rice Stew

Thick and hearty, this Vegetable Wild Rice Stew is made in one pot, one slow cooker, or one Instant Pot®.  Make it, eat it, freeze it, share it-- it's vegan, vegetarian, dairy free, gluten free, filling, nutritious, delicious, and it…

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Sweet Potato-almond Butter Soup

Sweet Potato-Almond Butter Soup

I know what you're thinking:  almond butter and sweet potatoes do not sound like an obvious combo.  But I'm telling you right now, do not dismiss this Sweet Potato-Almond Butter Soup without giving it a go!  Its flavor is outstanding,…

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Easiest Whole Wheat Bagel Recipe

Easy Homemade Bagels

Who doesn't love a bagel for breakfast, raise your hand.  Okay you're excused.  The rest of the class, pay attention.  This is the easiest whole wheat bagel recipe ON THE PLANET!  One could easily whip these up any time for…

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Low Carb Shepherd's Pie

Low Carb Shepherd’s Pie

Switching the mashed potatoes out in favor of cauliflower makes this healthy shepherd's pie not only low carb, but delicious!  We've included freezing directions so if you're feeling ambitious, make two of this Low Carb Shepherd's Pie instead of one and…

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Extra Crispy Baked Chicken

Extra Crispy Baked Chicken

Healthy and extra crispy, these juicy chicken thighs are perfect for an easy weeknight meal, whether part of a 1-2-3 Eat! menu or just paired with an easy steamed veggie (you don't even need a starch!).  If you love fried…

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