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Healthy Freezer Waffles

Healthy Toaster Waffles

While it may be hard to find freezer waffles, like Eggo® brand, that are healthy and that contain good-for-us ingredients, it isn't hard to make your own with this healthy toaster waffles recipe. You can have whole grain freezer waffles…

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Fresh Berry Salad

Healthy berries, loaded with antioxidants and vitamins and fiber, sweetness countered with just a splash of lime juice, and optional honey for just a twinge more sweet all combine in a lovely bowl of goodness I'm calling Fresh Berry Salad.…

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Freezable Mashed Turnips

Mashed Turnips

Mashed turnips are a lovely and healthy alternative to mashed potatoes. They look very similar, they cook very similarly, yet they fall on the green tier in 90/10 Nutrition, where mashed potatoes would be on the yellow tier. Turnips are…

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Clean Eating Pairing Platter

Healthy Pairing Platter

Pairing platters are great ways to provide food for entertaining, as they are easy to put together, look beautiful, and give people plenty of options for a "grazing" style gathering. Plus this (summer) is the season for the best and…

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Coconut Whipped Cream With Berries

Berries and Coconut Cream

It is berry season (when I'm writing this)! All sorts of fresh berries are on sale all around town! There are even farmers' markets, pick your own, and the home garden which offer the colorful sweet berries in all kinds…

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Coconut Whipped Cream

This healthy vegan coconut whipped cream can be used anywhere you would use whipped cream. So chuck the Redi-Whip and give your stand mixer some love. We love it on fresh berries for a quick and easy snack or dessert.…

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