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Newsletter 5/3/19

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Welcome to the newsletter for 5/3/19. We send out a newsletter every week on Thursday evening Pacific US time. If you got a link forwarded or shared by a friend and you’d like to get the actual email notification in your inbox so you don’t miss a newsletter, just sign up here.

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1) Clean Eating vs Whole30®

This week’s blog is a continuation of a series of articles comparing clean eating to other diet or nutrition philosophies. This week, we’re tackling Whole30®. Find out how it’s different than clean eating.

clean eating vs whole30

2) BONUS: Cinco De Mayo Recipes

This blog is from last year around this time. I didn’t update it or anything, and we probably have even more recipes that fit this article, but it’s a great start for Cinco de Mayo recipes!

Healthy Cinco De Mayo Party Recipes

3) New Weekly Meal Plans

Of course, we have new weekly meal plans out for those of you that are members. If you are a member, you can find them here. Copy to your personal meal planner, and off you go! If you aren’t a member, you can get a free trial here

4) NEW RECIPE: Teriyaki Chicken Lettuce Wraps

It’s a freezer meal, works in the Instant Pot or the Slow Cooker, it’s healthy, it’s delicious. Perfect.

teriyaki chicken lettuce wraps

5) NEW RECIPE: Air Fryer Salmon Perfection

We are loving this air fryer thing! 

air fryer salmon

6) Older Recipes

We have nearly 1000 recipes on the site. So, every week, I like to just highlight a few older ones to give you some inspiration. Here are this week’s picks.

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Latest Blogs

- Is Chipotle Healthy? Yes! If You Follow These Rules
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- Healthy Meal Planning In 3 Easy Steps

Latest Recipes

Healthy Toaster Waffles
Fresh Berry Salad
Healthy Mashed Turnips

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