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Keto Breakfast Egg Muffins

Keto Breakfast Egg Muffins

Keto Breakfast Egg Muffins are a quick, easy and healthy breakfast option.  Low carb, clean eating and convenient. Plus, you can change them easily to fit your tastes. Use different veggies, a different kind of cheese, some hot sauce, salsa...the…

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Healthy Spicy Shrimp Pho

Spicy Shrimp Pho

Pho! Little title, big flavor. This healthy Spicy Shrimp Pho has no refined ingredients, no processed foods, no preservatives, no added sugar, and packs a wallop of flavor that will not disappoint. Of course, just as with ramen in Japan,…

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Healthy Flank Steak Stir Fry

Flank Steak Stir Fry

Do not confuse this with the Steak Stir Fry that we published a few years ago, as this Healthy Flank Steak Stir Fry is completely different.  Ok, well, maybe not completely different.  But it's different enough to be different, and great…

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Cheesy Grilled Vegetable Quesadillas

Cheesy Grilled Vegetable Quesadillas

Eating your vegetables has never been easier nor more delicious!  These healthy Cheesy Grilled Vegetable Quesadillas are loaded with yummy and nutritious veggies and ooey gooey cheese, and go together so fast!  You'll want to add this quick and easy…

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Healthy Veggie Sandwiches

Healthy Veggie Sandwiches

I spent a year abroad in Australia in college, and there was this little coastal town in Queensland called Yeppoon, which was the main outlet to Great Keppel Island, where I would go as often as I could.  (Great snorkeling…

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Healthy Sweet And Sour Shrimp

Sweet and Sour Shrimp

You will be shocked at how easy it is to make something this delicious!  This healthy Sweet and Sour Shrimp is great for anytime!  Feel free to use extra pineapple, because it's so good! This recipe was adapted from myrecipes.com.

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