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Whipped Feta Dip

Whipped Feta Dip

This easy, healthy, and delicious whipped feta dip will soon become a favorite for you. It has for me! Salty feta with lemon and garlic, infused with flavor from fresh basil and olive oil, all whipped up into a creamy…

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Keto Breakfast Egg Muffins

Keto Breakfast Egg Muffins

Keto Breakfast Egg Muffins are a quick, easy and healthy breakfast option.  Low carb, clean eating and convenient. Plus, you can change them easily to fit your tastes. Use different veggies, a different kind of cheese, some hot sauce, salsa...the…

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Healthy Chicken Fried Steak

This recipe for a healthy chicken fried steak was actually a request from our Facebook Community. One of our members requested this recipe for her husband because he loves chicken fried steak. She's been trying to slowly find ways to…

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Healthy Spicy Shrimp Pho

Spicy Shrimp Pho

Pho! Little title, big flavor. This healthy Spicy Shrimp Pho has no refined ingredients, no processed foods, no preservatives, no added sugar, and packs a wallop of flavor that will not disappoint. Of course, just as with ramen in Japan,…

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Low Carb Bbq Pork Sandwich

Low Carb BBQ Pork Sandwich

If you want a healthy BBQ pulled pork sandwich, you've got a lot of hurdles to get over. They're often served on an enriched flour bun, covered in sugary BBQ sauce, and topped with sugary coleslaw. Of course, at home…

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Low Carb Bbq Pulled Pork

Low Carb BBQ Pulled Pork

If you're looking for a keto bbq pulled pork recipe, this is IT. This low carb BBQ pulled pork uses our keto BBQ sauce recipe (find is separately here) and your slow cooker or Instant Pot. We made this specifically…

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Grilled Mediterranean Shrimp Bowls

Grilled Mediterranean Shrimp Bowls

Let the bright colors of this dish delight and excite you! Nothing like some healthy grilled shrimp and veggies, made to shine in a delicious mediterranean marinade, to make your weeknight special.¬† You can serve these¬†Grilled Mediterranean Shrimp Bowls with…

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