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Getting Ready For School Lunches

It’s that time again! One of the challenging things about kids in school is you can’t monitor what they eat very well and you’re limited in what they can bring. In this blog I would like to help you come up with some great suggestions for sending your kids off to school with plenty of healthy options!

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Here are some healthy kid approved lunch ideas:

Veggies:

  • Carrots
  • Celery
  • Cucumber
  • Steamed Green Beans
  • Steamed Broccoli
  • Raw Spinach

Proteins:

  • Leftover roast chicken or pork
  • Beef Jerky
  • Turkey Sandwich (whole wheat or gluten free bread)
  • Almond Butter or Peanut Butter Sandwich (whole wheat or gluten free bread)
  • Hard Boiled Eggs

Fruit:

  • Apple
  • Grapes
  • Pear
  • Asian Pear
  • Blueberries
  • Strawberries
  • Cherries  (pitted)
  • Blackberries
  • Mango
  • Banana

Treats:

  • Homemade date squares
  • Larabars
  • Homemade muffins
  • Homemade cookies
  • Freeze Dried Mango
  • Dark Chocolate

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