Archive for the ‘Recipes – Main Course’ Category.

healthy meals in under 20 minutes

10 healthy meals in under 20 minutes

You got home late from work because of an accident on the highway. Your gas light is on. One kid has a science project due tomorrow. The other is eating lipstick as an appetizer. Your spouse is working late. Work [...]
  • Oct, 26 2017
  • by Heidi Boortz
Healthy Burger Recipes

Build A Better Burger: Healthy Burger Recipes

In the health world, the burger often gets tossed around as the poster child for unhealthy food.  You've heard it before in the stereotypical list of unhealthy foods:  Burger and fries, pizza, soda, candy, ice cream, etc.  Some of the [...]
  • Oct, 4 2017
  • by Ryan Chapman
cheaper than McDonald's

20 Home Cooked Meals Cheaper Than McDonald’s

Can you make a meal at home that is cheaper than McDonald's? Of course you can, but can it also be healthy and taste good? YES! Yes, it can. I've heard so many people say that it costs MORE to [...]
  • Aug, 30 2017
  • by Ryan Chapman

Healthy Taco Tuesday – Clean Eating Taco Recipes

If you go to any restaurant that serves tacos, you'll have a good chance of seeing a "Taco Tuesday" promotion.  This weeknight in particular has become taco’s best friend (or have tacos become its best friend? The world may never [...]
  • Aug, 16 2017
  • by Heidi Boortz
Category: Lunches  |  1 Comment
breakfast for dinner

Breakfast For Dinner – Healthy breakfast food anytime

Breakfast for Dinner?  Isn't that against the rules? We don't think so! Breakfast is named for “breaking the fast.” The fast being not eating for 8 or so hours while we sleep (easiest and most fun fasting I ever do, [...]
  • Aug, 9 2017
  • by Heidi Boortz
healthy slider recipes

Healthy Slider Recipes – The Slider Slideshow

We had the idea to put together a "slider slideshow" blog with some healthy slider recipes a few days ago and so I started doing some research on the history of the "slider".  One thing you can always count on [...]
  • Aug, 3 2017
  • by Ryan Chapman

The Summer Slow Cooker – Clean Eating Summer Recipes

Slow cookers are not what most people think of when they think of summer. Summer is for grilling, right? But not everyone wants to grill every night. Some people don’t even HAVE a grill. (Let’s not talk about that right [...]
  • Jun, 20 2017
  • by Ryan Chapman

The Hawaiian Plate Lunch – Clean Eating Hawaiian Recipes

As I write this blog, I am just 3 days from hopping on a plane to the island of Kauai in Hawaii (don't hate me). While there are many things that I love about Hawaii (and Kauai in particular), one [...]
  • Jun, 20 2017
  • by Ryan Chapman

Pasta Palooza – Healthy Pasta Recipes

You’re gonna think I’ve hit my noodle when I tell you that pasta can be a part of your health journey! “But, Heidi, everyone knows that pasta makes you fat. All those carbs and heavy sauces….I mean, I miss pasta [...]
  • Jun, 7 2017
  • by Ryan Chapman

Weekly Meal Planning To Save Time and Money

Weekly Meal Planning can save you time and money, but it can be a bit daunting at first.  Here are some simple steps to get you started in the right direction. Step 1: Get Organized Decide where you will write [...]
  • May, 31 2017
  • by Heidi Boortz
Category: Lunches  |  3 Comments

    Categories

    Recipe Search





    Subscribe to Blog via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Send this to a friend