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Oats

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Oats are green tier.  This includes rolled or steel cut or any whole oats.  This entry refers only to the grain, so you still have to check ingredients on any oat products such as instant oatmeal packages.  Here is a great recipe for making your own Instant Oatmeal packs.

Oats

Tier: Green Tier
Author: Ryan Chapman
Need to make a plan?This recipe is already preloaded in MyFoodPlanet!
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