Happy Independence Day!

Here at the 90/10 Nutrition Kitchen, we realize that holidays can be a challenging time to stay on track with your goals.  Independence Day BBQs are full of burgers, mayonnaise laden salads and alcoholic drinks.

 

Remember that 90/10 Nutrition is a lifestyle, not a diet or a fad, so don’t beat yourself up if you want to use that 10% to indulge a bit this weekend.  Making 90/10 Nutrition a daily lifestyle means that you don’t have to give up all of your favorite items forever, instead consider healthy alternatives, enjoy those things in moderation and reevaluate your relationship with food.

 

We’ve found a great recipe that would be a perfect addition to any BBQ all summer long!

watermelon mint feta salad

watermelon mint feta salad
Grilled Watermelon, Mint, and Feta Salad
Votes: 0
Rating: 0
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Grilled Watermelon, Mint, and Feta Salad
Votes: 0
Rating: 0
Rate this recipe!
Rate This Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add To Meal Plan
Add to Favorites
Print Recipe
Print
Hey, have you checked out the Clean Plate Club yet? As a member, you can add this recipe to your online meal plan, automatically generate a shopping list, and more. If you are already a member, make sure you login to take advantage of the benefits. You can learn more about becoming a member here:
LEARN MORE
Recipe by:Ryan Chapman
Servings:
Ingredients
Ingredients
Instructions
  1. Heat a grill or grill pan over high heat until very hot. Two at a time, grill watermelon rounds, turning once, until charred (about 2-3 minutes per side).
  2. Transfer watermelon to a cutting board and remove rind; cut rounds into wedges.
  3. Arrange watermelon on a serving platter; sprinkle with mint and feta.
  4. Drizzle with olive oil and vinegar, then sprinkle with salt and pepper.

Latest Recipes

Whole Wheat Ciabatta Rolls
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
Whole Wheat Ciabatta Rolls
Slow Cooker Roast Beef Sandwiches
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
healthy roast beef sandwiches
Vegan Jackfruit Rice Bowls
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
vegan jackfruit
Spinach and Feta-Stuffed Tilapia
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
stuffed tilapia
Creamy Buffalo Chicken Pasta
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
creamy buffalo chicken pasta
2 Cheese Chicken Pesto Meatballs
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
healthy pesto meatballs
Fish Chowder
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
healthy fish chowder
Cheddar Bay Biscuits
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Favorites
healthy cheddar bay biscuits

Leave a Reply

    Categories

    Recipe Search





    Subscribe to Blog via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Send this to a friend