skip to Main Content

Fresh Tomato Sauce

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

It’s gardening season and so many of us have heaps of tomatoes at our fingertips.  If you aren’t a gardener, the farmers markets and roadside stands are brimming with fresh produce options, tomatoes included!  So why not make some fresh tomato sauce?

Tomatoes are full of antioxidants and vitamins, including lycopene, vitamins A and C and folic acid.  These nutrients promote heart health, help combat the free radicals known to cause cancer and may help to regulate blood sugar in diabetics.

Fresh tomato sauce is a great way to use your tomato stock and enjoy a sauce full of flavor that you just can’t get out of a can.  This recipe is simple and quick and is excellent over either your favorite 100% whole wheat pasta or spaghetti squash!

Hey LOOK! The recipe is right here! No scrolling your life away reading our life story. If that's your style, give us a share.

fresh tomato sauce

Fresh Tomato Sauce

Votes: 0
Rating: 0
You:
Rate this recipe!
Rate This Recipe
Print Recipe
←Print

Hey, have you checked out the Clean Plate Club yet? Learn More Here. You'll love it.

Recipe by:Ryan Chapman

Ingredients

Ingredients

Instructions

  1. Peel tomatoes by scoring the skin of each tomato with a sharp knife (do not cut deep).
  2. Place scored tomatoes into a pot of boiling water and boil for approximately 1 – 1 ½ minutes.
  3. Remove tomatoes and plunge into cold water.
  4. Peel and dice tomatoes and set aside.
  5. Heat olive oil in a saucepan.
  6. When hot, add garlic and crushed red pepper.
  7. Saute until garlic turns slightly golden.
  8. Add chopped onion and saute an additional 2 ½ minutes.
  9. Add chopped tomatoes and cook approximately 5 minutes.
  10. Add salt to taste.
  11. Add chopped parsley just before serving.
COMMENTS
This Post Has One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

28 days to clean sidebar
Latest Blogs

- 10 Instant Pot Meals For Kids
- Is Chipotle Healthy? Yes! If You Follow These Rules
- The Summer Slow Cooker - Clean Eating Summer Recipes

Latest Recipes

Vanilla Iced Coffee
September 18, 2019
Low Carb Mocha Pudding Pops
September 12, 2019
Shore Lunch: Healthy "Fried" Fish
September 3, 2019

28 days to clean sidebar
Latest Blogs

- 10 Instant Pot Meals For Kids
- Is Chipotle Healthy? Yes! If You Follow These Rules
- The Summer Slow Cooker - Clean Eating Summer Recipes

Latest Recipes

Vanilla Iced Coffee
Low Carb Mocha Pudding Pops
Shore Lunch: Healthy "Fried" Fish

Back To Top

Send this to a friend