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Mango smoothie

Mango Smoothie

This Mango Smoothie is really a Mango Coconut Jamu. Jamu is a traditional Indonesian turmeric tonic that has been made for centuries. With endless variations, some recipes including botanical ingredients such as flowers, fruits, seeds, bark, leaves, and roots, it’s…

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Cheesy Polenta

Cheesy Polenta

This Cheesy Polenta with asparagus and wild leeks is super tasty.  Polenta is typically made from yellow corn, which is delightfully loaded with carotenoids – the special compounds that are responsible for the red, orange, and yellow pigments in fruits…

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